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Personal Trainer in New Braunfels

Your Certified Personal Trainer - Matt Zampas

At Health Yourzelf, we genuinely understand that everybody has unique body goals. That’s why Matt takes the time to get to know you. We establish an environment and personal training program where all bodies can thrive, heal, strengthen, and move—irrespective of your ability, fitness levels, goals, or limitations.

Your certified personal trainer—Matt—will make a personalized program to fit your regular needs as he motivates you and holds you responsible for reaching your goals, meeting them, and setting new ones. How cool is that?

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Fully Private Personal training in New Braunfels

Image by Edoardo Cuoghi

When you train with us, you can expect it is 100% private—just you and Matt (virtual) in your desired space. Matt will also have you feeling and looking your best with sessions fully focused on you.

We understand that body transformation is science. With the best exercise equipment, the right knowledge, comfortable surroundings, and superior support, the challenges that stand between you and the body you like are eliminated.

Welcome to Health Yourzelf—we are an elite personal training service with a difference in New Braunfels. You can depend on us with your fitness and health goals, and we will help you accomplish results beyond what many people think is possible.

  • It Is All About You

Matt designs every workout specifically for you and your body. Don’t want exercise? There’s no need to worry. Matt will make a workout you will love, and each workout will be different at all times.

You will also get awesome results, enjoying the entire journey!

  • Fast Results

Our personal trainer focuses on getting you to do the proper exercises, which get you the best results. When you train with Health Yourzelf, there’s no wasting time—each workout is personalized to your goals, offering you more results in less time, even when you can only spare an hour per week.

  • Competitive Rates

No costly membership fees are here. Instead, you only pay for the sessions you want to do. You can also use your sessions however, whenever, and with whoever you want. Matt’s personal training sessions are of utmost value as you can share the expense with your friends.


At Health Yourzelf, we understand that one size doesn't fit all when it comes to fitness. That's why we offer personalized fitness programs tailored to your unique goals and needs. When you work with our best personal trainer in New Braunfels, you're not just getting a generic workout routine; you're getting a plan designed specifically for you.

Tailored Fitness Programs for Training and Weight Loss

Our fitness coach in New Braunfels, Matt Zampas, is dedicated to helping you achieve your fitness objectives, whether it's training for a specific event, building muscle, or losing weight. With years of experience in the fitness industry, Matt knows that a one-size-fits-all approach rarely works. That's why he takes the time to understand your goals, your current fitness level, and any limitations you may have.


Once Matt has a clear picture of your aspirations and your starting point, he creates a customized fitness program that's designed to get you where you want to be. This program includes not only targeted exercises but also nutrition guidance, ensuring that you have all the tools you need to succeed.


Our fitness program in New Braunfels is a comprehensive approach to fitness that goes beyond just workouts. It's about making lasting lifestyle changes that lead to sustainable results. Matt will be with you every step of the way, providing motivation, support, and accountability.

Whether your goal is to shed those extra pounds, gain strength, increase your endurance, or improve your overall health, Matt's personalized fitness program will set you on the path to success. No matter where you're starting from or what challenges you face, our best personal trainer in New Braunfels is here to help you reach your full potential.

Don't settle for generic fitness routines that may not deliver the results you want. Experience the difference of a tailored fitness program with Health Yourzelf and achieve the transformation you've been striving for in New Braunfels.

How To Find a Personal Trainer in New Braunfels, Texas

Have you decided to get rid of excess fat and start getting back into fitness? It’s probably not the first time or a second try to get into shape. It is difficult to have the self-discipline to go to the gym or go running or choose a new daily activity to get back into fitness by yourself. That is why hiring a personal trainer near you is one of the best ways to get back into shape and have the support and accountability partner you need.

Losing weight and getting back into shape isn’t a sprint—it’s a marathon that needs a lot of commitment, hard work, and patience. That’s why it helps to have a personal trainer to help guide and support you along the way.

Personal Trainer in New Braunfels, Texas

The most common way people find local personal training is by Googling personal trainer in New Braunfels, Texas, or searching personal trainer near me.

Here are five practical ways you can find a personal trainer in the area:

  • Use search engines like Google

  • Ask your friends or family for a referral

  • Check social media channels such as Facebook or Instagram

  • Check your local yellow pages

  • Call one of our personal trainers at Health Yourzelf


A good personal trainer in New Braunfels, Texas, can help you not just to lose sight of your fitness and health goals. They can also keep you motivated with the encouragement and discipline needed to stay on track each day.

We Do Things Differently

The moment you call our personal trainer, you will realize that we have a unique approach. Your personal workouts and training sessions are always private—in the comfort of your home or wherever you like.

Your dedicated personal trainer understands your needs, the level you are working out, your unique goals, and how to help you push your routine to the next level.

Whether you are simply starting or a professional athlete, Matt’s personal training session will ensure you have everything you need to accomplish whatever type of body transformation you seek.

Get Started Today!

So, what are you waiting for? Contact us, and we will have a no-obligation chat with you about your requirements and goals. We will also work with you to plan some goals and talk about a plan to bring you there!

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